What does EMS feel like?

Most people describe strong, rhythmic muscle contractions, similar to an intense workout without moving. The intensity is adjusted to your comfort during the session.

Will EMS help me lose weight?

No. EMS is a muscle toning treatment, not a weight loss treatment. If weight loss is your goal, ask us about our sister practice, Premier Weight Loss.

Who should not have EMS?

Electrical muscle stimulation is not suitable for everyone, including people who are pregnant or have a pacemaker or other implanted electronic device. Your provider screens your medical history first.

How many EMS sessions will I need, and what does it cost?

EMS works as a series. A single session is $500, and packages of 3, 6, 12 and 20 sessions bring the price down to between $333 and $163 per session. Your provider recommends the number that fits your goal.

Body Contouring

EMS Muscle Toning in Indianapolis

EMS, or electrical muscle stimulation, makes your muscles contract with a strength and rhythm you would struggle to reach on your own. It is a non-invasive way to work on muscle tone in the abdomen, buttocks and thighs.

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A provider fitting EMS muscle toning applicators across a reclining patient’s abdomen

What is EMS muscle toning?

Electrical muscle stimulation sends controlled electrical impulses through applicators placed on the skin, which cause the muscles underneath to contract repeatedly. Sessions are used for muscle conditioning and toning. There are no needles, no incisions and no anesthesia.

Single session: $500
Package of 3: $1,000$333 per session
Package of 6: $1,500$250 per session
Package of 12: $2,250$188 per session
Package of 20: $3,250$163 per session

Who is EMS for?

EMS suits adults who are already close to their goals and want firmer, more defined muscle in a specific area. It is not a weight loss treatment, and it works best alongside regular exercise and good nutrition.

Abdomen
Buttocks
Thighs
Arms

Pair it with a plan

Muscle you build needs to be maintained. Many patients add a Clinical Exercise Planning Consultation so the work done in the treatment room carries into the rest of the week.

What to Expect

What an EMS session looks like

Step 1
Consultation
We review your goals and health history and choose the areas to treat.
Step 2
Session
Applicators are placed over the area and the device runs a programmed series of contractions while you lie comfortably.
Step 3
Plan
Your provider recommends a series and schedule, and you confirm it before you begin.