Exercise & Nutrition Consultations in Indianapolis
Aesthetic results last longer when the rest of your week supports them. Our exercise and nutrition consultations give you a plan built around your body, your schedule and your goals, not a generic program.
What is a Clinical Exercise Planning Consultation?
A Clinical Exercise Planning Consultation is a one-hour visit that reviews your health, your current activity and your goals, and ends with a personalized four-week exercise plan. A Nutrition Consultation works the same way and ends with a four-week meal plan.
- Exercise & mobility consultation
- $19960 minutes
- Nutrition & meal consultation
- $19960 minutes
Exercise and mobility consultation
A 60-minute visit that assesses your exercise readiness, mobility and movement, teaches safe exercise strategies, and ends with a personalized four-week exercise and mobility plan.
Choose a full hour of education and discussion, or 30 minutes of education plus 30 minutes in the gym working through a sample workout. For the gym option, wear activewear and athletic shoes.
Nutrition and meal consultation
A 60-minute visit that looks at your current eating habits, medical history and lifestyle, teaches nutrition strategies that fit them, and ends with a personalized four-week meal and nutrition plan.
Follow-up visits work the same way, and you get an updated four-week plan after each one.
Fullscript
Better Supplements. Better Prices. Delivered to Your Door.
Save 25% on Vitamins, Supplements & Protein!
Get access to professional-grade vitamins, supplements, protein powders, and more through Premier Weight Loss & Aesthetics’ Fullscript online store.
Create your FREE account today and enjoy:
- 25% OFF vitamins, supplements, protein, and more.
- Trusted Brands with high-quality products selected for Fullscript’s catalog.
- Convenient Home Delivery shipped directly to your door.
- Personalized Recommendations from your Premier medical provider when needed.
- Easy Online Reordering of your favorite products.
Better health starts with better access to the products that support your wellness goals.
Our Fullscript store is listed under our sister practice, Premier Weight Loss.
How it works
- Step 1
Book
Choose a Clinical Exercise Planning Consultation online, or call us to book a Nutrition Consultation.
- Step 2
One-hour consultation
We review your health, habits, goals and anything that limits what you can do.
- Step 3
Four-week plan
You leave with a personalized four-week plan and a clear first step.
Exercise & Nutrition in Indianapolis
Two clinics, serving Fishers, Carmel, Geist, Nora, Broad Ripple and Noblesville.
106th Street and I-69
Crosspoint Clinic
10475 Crosspoint Blvd #315
Indianapolis, IN 46256Mon–Fri 8–5
89th Street and Meridian
Meridian Clinic
8902 N Meridian St #100
Indianapolis, IN 46260Mon 8–5, Tue–Thu 7:40–5, Fri 8–4
Exercise & Nutrition questions
Do I need to be in shape to start?
No. Your plan starts from where you are today, including any injuries or health conditions that limit what you can do.
Is this the same as a weight loss program?
No. These consultations are about building habits that support your health and your aesthetic results. If medical weight loss is your goal, ask about our sister practice, Premier Weight Loss.
What is Fullscript?
Fullscript is an online supplement dispensary that practices use to recommend professional-grade supplements. Through our store you save 25% and products ship to your door.
Talk to your provider before starting any new exercise program or supplement.
More from Premier Aesthetics
- BotoxForehead lines, crow’s feet, frown lines and masseter, priced per unit.
- Morpheus8Radiofrequency microneedling for the face, jawline, neck and body.
- XERF Skin TighteningNeedle-free radiofrequency skin tightening, new to Indianapolis.
- EMS Muscle ToningSculpt & Tone: electrical muscle stimulation for the abdomen, buttocks and thighs.
Start with a conversation
Book online in a couple of minutes, or call and we will find a time with you.